+10

baño de bosque / bany de forêt

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Forest bathing, Shinrin-Yoku is the experience of connecting with nature with the senses. Immerse yourself in a holm oak forest and experience different emotions.

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Highlights

Unique experience in health and wellness excursions in the oak forest!
Forest bathing is a new vision of loving nature!
Discover Mallorca from nature with a forest bath!
New experience of connection with nature through the senses.!
For true forest lovers!

Description

Forest bathing is an activity to connect with nature, for lovers of the natural environment that immerses you and invites you to get to know nature and yourself from another perspective. Based on the recommendations of Japanese doctors to eliminate stress from their urban patients. The benefits you get are varied, especially: release of stress, lowers blood pressure, increases the activation of white blood cells, reduces free radicals, increases the capacity for sociability, we absorb the very favorable monoterpenes from the trees, the negative ions, We increase the activation of the parasympathetic system. Participants experience a change in their relationship with nature. They arrive with their vehicle at the Santa Rita de Costitx Estate. The guide proposes activities where little by little you come into connection with nature through the senses, touch, hearing, smell, sight, taste. It is a sensory and experiential experience. The activity is from 10 a.m. to 1 p.m. We close with a farewell ceremony and thank Mother Nature. Comfortable clothing, hiking boots or sports shoes are recommended. Never beach anchors. Adults only activity.

Includes

Forest Bathing Guide. Forest bathing. Sitting mat. Dry bath wc. Healing forest. Beautiful forest. Private car parking. Exclusive health and wellness experience in the forest. Three hours of contact with nature. Civil liability insurance